Pick your Plant Milk: Which Dairy Alternative is Best for the Environment?

It’s well known by now that animal agriculture is bad for the environment and the dairy industry is no exception. There are over 270 million dairy cows in the world, each one burping 250-500 litres of planet-heating methane per day. The British dairy industry alone uses 40.9 billion litres of

With health and climate consciousness on the rise, many of us are starting to rethink our diets. One of the most common pieces of advice we hear is to buy more locally produced food. Not only does buying locally reduce carbon emissions from transport, but the less (travelling) time between

A look into an endurance athlete and plant-based eating by a dietician and nutritionist Francesca of @coconutandwhat. 9 minute read My husband grew up in South America on a diet heavy in beans, rice, root vegetables, superfoods, fresh fruit, and of course several beef-based BBQs. I’m not a fan of