4 Sustainable Fashion Businesses in Hong Kong

As discussed in previous articles, the global fashion industry is one of the most ...

Mindfulness in the workplace. What you need to know to become more productive, happier, and focused at work

I’ve been there, many times. For years I thought it was ‘normal’. The constant frantic ...

Life Saving Training: How Sai Kung First Aid can prepare you for the next emergency

Accidents can happen anywhere, to anyone, at any time. They also come in many forms, ...

The Hidden Life of Trees Review- Why we can learn much more from trees than you think!

Did you know trees can release airborne scents that “warn” nearby trees to produce ...

How to avoid being Greenwashed: 5 signs to watch out for

Corporations are no strangers to virtue signalling. With the right advertising catering to ...

Panacea or Pollutant? What you need to know about Bioplastics

Plastic waste is one of the biggest and most obvious environmental crises of our time. As ...

Is nature bathing right for you? What it is and tips for how to get started

If your doctor prescribed you a day of sick leave in the forest, for anxiety and high ...

Conservation in the Bank: 3 financial initiatives helping the planet

Prefer not to read? WELL, listen to this article by clicking on the player The power and ...

Playful Movement – An Underutilized Weapon Against Aging and Stagnation

Did you know that connections in your brain are either growing or dying off, depending on ...

You are not alone! Communication tips & resources for Hong Kongers dealing with youth mental health challenges

In my work as partner of QNTM consulting, I often speak with leaders in well-being and ...

Book Review: The Biology of Belief: Unleashing the power of Consciousness, Matter, & Miracles by Dr. Bruce Lipton

Prefer not to read? WELL, listen to this article by clicking on the player Published in ...

Playful Development: How Island Sports Hong Kong makes sports classes more accessible to children

Not everyone is a natural sports person. Chances are you might have known (or even been) ...

A holistic understanding of our digestive systems: 3 Tips for improving your diet (and life)

First spoken in 1826 by French lawyer, politician and author of Physiologie du goût (The ...

5 non-fiction books that will Broaden Your Perspective on Work and Life

2022 is well underway. Like many of you though, I feel as though I’m still working to get ...

Redress Design Award 2022

Seventy million barrels of oil per year to make polyester alone. The world’s fourth ...

3 Powerful Secrets of Massage Therapy

When I describe my profession as ‘massage therapist’, I get the sort of response one might ...

I’m dreaming of a waste-free Christmas – 4 ideas for eco-friendly gift wrapping

It’s the most wonderful time of the year … and the most wasteful. Christmas is known and ...

The Seabirds Cry Book Review and Editor’s Notes- Why we need to be talking more about Birds

When I first was approached with the topic of “birds” as a theme for multiple pieces of ...
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