Say NO to Plastic! Sustainable Swaps for the Home

This month at WELL, we’re making it our mission to highlight people working to ...

Top 5 Financial Empowerment and Stress Reduction Strategies for Women

I could begin by telling you how women are paid less than men, that women are more likely ...

How to follow your passion: Ask Mother Martha

WELL, we’ve been sharing a lot of inspiring personal stories about leaders and ...

7 money management tips for entrepreneurs starting a business in Hong Kong

Because basic financial literacy is not taught in our schools, most of us do not have a ...

How Much Lai See to Give for Chinese New Year?

Chinese New Year is just around the corner and that means it’s time to get your red ...

Better Sleep in 2021: 3 simple tips to help you rest easy

Good sleep is crucial to our physical and emotional wellbeing. Without a good night’s ...

5 Easy Yoga Tips for Busy Hong Kongers

In today’s world of 24-hour business, endless to-do lists and multitasking as the norm, we ...

How to Leverage Ancient Chinese Wisdom: “Roll with Punches” in the Year of the Ox

8 lessons we can draw from a poem by Wang Wei: 行到水窮處 坐看雲起時  As the pandemic continues into ...

5 tips for going Vegan: How to Maintain and Enjoy a Vegan Diet in Hong Kong

WELL’s CEO Emily Kelleher (vegan for 6 years and counting) shares her personal advice to ...

Sustainable Fashion in Hong Kong: Eco-friendly Brands Moving Women’s Fashion into the Future

In the world of women’s fashion, “sustainable” was once a term most companies wanted to ...

Last minute WELLness Gift Ideas for Hong Kongers

Need to pick up a last-minute gift for a friend or loved one? We’ve got you covered ...

Upcoming Sustainability Events in Hong Kong: You don’t want to miss these!

The hot topic turned eco-trend proves to be a longstanding discussion among our community. ...

Digital Minimalism: 30-day digital detox guide to focus your life and reset your goals

How many of you find yourselves spending more time scrolling on Facebook and Instagram ...

Mid-Autumn Festival in Hong Kong 2020: The meaning behind it and tips for enjoying it like a local (中秋節-人月兩團圓)

What is Mid-Autumn Festival? Mid-Autumn Festival is one of the three biggest Chinese ...

CBD in Hong Kong: What’s all the hype about?

WELL, CBD has become quite a hot topic here in Hong Kong. Below you’ll find in-depth ...

欲速则不达 A Piece of Ancient Chinese Wisdom We Can All Learn From

The Chinese language possesses an undeniable beauty of expression… With just a few ...

How to know if your skincare is clean: 7 Toxic Skincare Ingredients to Avoid

Making the switch to a ‘clean’ skincare routine can be a daunting task. Not only is there ...

5 Inspirational Summer Reads for Men

Feeling a little bit apathetic? Spending too much time at home singing the Covid-19 blues? ...
Barre 2 Barre WELL Magazine Banner