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Playful Movement – An Underutilized Weapon Against Aging and Stagnation

Did you know that connections in your brain are either growing or dying off, depending on ...

You are not alone! Communication tips & resources for Hong Kongers dealing with youth mental health challenges

In my work as partner of QNTM consulting, I often speak with leaders in well-being and ...

Book Review: The Biology of Belief: Unleashing the power of Consciousness, Matter, & Miracles by Dr. Bruce Lipton

Published in 2006, Bruce Lipton’s The Biology of Belief has become a best-selling classic ...
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